Cloves are aromatic, dried flower buds of an evergreen flower. The buds of the clove are the richest source of anti-oxidant namely quercetin and anthocyanins. Cloves are an excellent source of manganese, magnesium, sodium, calcium, dietary fiber, iron, vitamin K and C and omega-3 fatty acids. Cloves also contain protein and carbohydrates. Cloves are aromatic, warm, strong and spicy. They are harvested in Indonesia, Sri Lanka, India, Pakistan, and Madagascar. Cloves are used in Chinese medicine, Ayurveda medicine and dentistry. Read More
Author: Editorial Team
Benefits of Olives And Olive Oil
Olives belong to the Oleaceae family which is the shrub native to the coastal areas of Mediterranean Basin, Africa and Asia. Olives are used as food and a source of oil known as olive oil. Olives are available in a variety of colors ranging from green to brown to black depending on their ripeness and processing. Black olives are the best. Research has shown the health-giving benefits of olives, olive leaves, and olive oil. There are many varieties of olives and all types are worthy of health benefits. Olives are rich in iron, copper, vitamin E, and fiber. Olive oil is the prime component of olive which preserves aroma, vitamins, taste, and properties of olives. Extra Virgin olive oil is the best as it is the first pressing of the olives and is fewer processes. It contains a higher level of vitamin E and phenols. Olives have antioxidant and anti-inflammatory benefits. Read More
Benefits of Aloe Vera
Aloe Vera is one of the oldest known medicinal plants. It is often called a healing plant or Miracle plant. There are over 250 species of Aloe Vera among which only 5-6 types have medicinal benefits. It is used in herbal medicines and cosmetics. Aloe Vera consists of fleshy leaves that contain a transparent gel. This gel is used in a variety of medicines and products. Aloe Vera juice is prepared from its gel. Aloe Vera contains a rich source of amino acids, vitamins A, C, F, B, niacin, and traces of Vitamin B12. Aloe gel is used as a cooling and healing agent. Read More
Herbal Remedies for Dark Underarms
The dark underarms are caused by the presence of bacteria due to rubbing of tight and synthetic clothes against the skin, sweating, shaving, strong deodorants and dead skin buildup. Read More
Herbal Remedies for Cracked Heels
Cracked heel is often referred to as heel fissures. It is a common foot problem caused by the drying of the skin. It is quite painful and in severe cases when the fissures are deep, the skin bleeds also. Cracks appear on the edges of the heels as the skin around the heels is thick and brittle callus which builds up cracks. Cracked skin may arise by walking barefoot or due to dry and cold weather. Read More