Herbal Remedies for Anemia

Anemia is caused due to –

• Lack of red blood cell production or hemoglobin. Hemoglobin is the oxygen-carrying pigment found in red blood cells.
• Blood loss
• Iron deficiency causes anemia

Home remedy for Anemia

Blackstrap molasses is a rich source of iron. Molasses is a thick by-product of the processing of sugar cane or sugar beets into sugar. I tbsp of molasses every day is very beneficial.

Beetroot increases blood red blood cells level. 50ml of beet juice with one carrot juice are a rich source of iron.

Fenugreek is also effective in treating anemia. Fenugreek leaves cooked and taken two times a day increase the hemoglobin level.