Cloves are aromatic, dried flower buds of an evergreen flower. The buds of the clove are the richest source of anti-oxidant namely quercetin and anthocyanins. Cloves are an excellent source of manganese, magnesium, sodium, calcium, dietary fiber, iron, vitamin K and C and omega-3 fatty acids. Cloves also contain protein and carbohydrates. Cloves are aromatic, warm, strong and spicy. They are harvested in Indonesia, Sri Lanka, India, Pakistan, and Madagascar. Cloves are used in Chinese medicine, Ayurveda medicine and dentistry. Read More
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